Welcome!

Do you often feel weighed down by feelings of anxiety or depression? Are you just not feeling yourself at the moment? Are you ruminating about the past or worrying about the future?

Together, we can explore your difficulties and discover solutions and coping strategies that work best for you. I offer a non-judgemental, safe space for you to open up and be truly listened to.

I work with adults aged 16 and above. I am currently providing face to face, telephone and online sessions. Morning, afternoon and evening sessions available. 

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Seeking counselling is a difficult, yet courageous step. The best way to heal is getting everything out. There is strength in vulnerability. Get in touch today to start your new chapter.

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